The Straits Times Run 2020

Venue

Singapore Sports Hub

Date

Sep 27, 2020

Time

From 4am

Published Dec 09, 2020

Five exercises that will allow you to work on different parts of your body

National bowler @shayng has chosen five exercises that will allow you to work on different parts of your body. Do each exercise 10 times to complete a set. Do three sets, with 30 seconds of rest between each set. Follow Shayna as she leads you through this 15-minute workout.

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