


Venue
Singapore Sports Hub
Date
Sep 27, 2020
Time
From 4am
Published Nov 20, 2020
Follow the co-owner of Legends Fight Sport

Singapore boxer Muhamad Ridhwan, The Chosen Wan, has chosen five exercises that will help your running. For each exercise, do 3-5 sets of one minute, with 30-45 seconds rest between each set. Follow the co-owner of Legends Fight Sport and actor Hans Hamid as they lead you through this half-hour workout.