The Straits Times Run 2020

Venue

Singapore Sports Hub

Date

Sep 27, 2020

Time

From 4am

Published Nov 20, 2020

Follow the co-owner of Legends Fight Sport

Singapore boxer Muhamad Ridhwan, The Chosen Wan, has chosen five exercises that will help your running. For each exercise, do 3-5 sets of one minute, with 30-45 seconds rest between each set. Follow the co-owner of Legends Fight Sport and actor Hans Hamid as they lead you through this half-hour workout.

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