September 23, 2018 Sunday


Singapore Sports Hub


From 4am


Pre-race screening is about your own safety

Pre-participation tests are useful to discover individual cardio risks, limits in training and race exertions...

The importance of a good training plan

A well-designed regimen has to be specific and tailored to meet your level of fitness, capacity and goals...

ST Run training: on your marks…

Together with runONE's partners and experts from various fields, we will be revealing unique training ideas periodically to enable you to spice up your personal running journey...

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